Skin Beauty Tips For Girls

>> Thursday, September 3, 2009

Did you know that your diet contributes greatly to the clarity and condition of your skin? It�s true. Pay attention next time you eat an entire candy bar by yourself, or take notice of your skin�s tone and textureif you opt for a better diet of fresh fruits, vegetables, salads, healthier foods, and lots of water. Natural skin care at its best…

Nutritional consultant and author Elaine Wilkes, N.C., M.A. offers a delicious tip to getting radiant, glowing skin. In her book

Food Choices Made Easy! Finally A Summary of What All The Health Experts Say!

, Wilkes provides helpful tips compiled from hundreds of health advisors on how to get skin that looks and feels healthy and young. Tips she delves into include advice on weight loss, great foods to eat and those to avoid, and money saving tips, to name a few.

So what is the secret to smooth, healthy, youthful skin?

Wilkes points to a fabulous beverage recipe as the answer.

�Believe me, I have tried everything,� Elaine Wilkes says. �But, doing this tip, I have had strangers come up to me and ask me why my skin looked so healthy. Say goodbye to weary skin with juicing.�

Elaine Wilkes is also a Certified Practitioner of Metabolic Typing, which means she matches people�s nutrition to their metabolism, taking into account their genetics, personality, blood type, etc. She recommends creating a juicy cocktail for a vivacious skin tone and healthier complexion, and to help anyone achieve glowing skin.

�Combine fresh green vegetable juices such as cucumber, celery, kale, parsley, spinach, and a little bit of apple for a delicious taste, into a juicer,� she instructs.

Wilkes also suggests also adding lemon and ginger for a yummy zing.

�Soon, you will notice a glow to your new, plumped-up, radiant skin,� she details. �For more added benefits, drink half your weight in ounces of water each day. Beautiful skin is about what is going on inside your body. Nourish your inside with these tasty, healthy juices and your skin cannot help but look terrific. Oh, and you’ll feel great, too.�

For healthy skin that looks and feels great, make a conscious effort to improve your diet. Also take the time to practice a regular cleansing routine, and engage in a realistic exercise program. These commitments to yourself will give your body and skin the boost they�ve needed to get on and stay on the right track.

Source:http://www.she.com.pk/beauty-tips/skin-beauty-tips-for-girls.php

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Lip Augmentation


As we age, our lips lose collagen and fat just like the rest of our skin, and environmental factors such as sun exposure, repeated sipping, pursing and smoking make matters worse. A smoother set of lips is within your reach and a plump pout isn’t far behind thanks to doctor-performed procedures.

Lip Augmentation Surgery

As some women age, they may find their top lip grows longer and thinner than the bottom, resulting in a bothersome and unattractive overhang. These patients can benefit from a nostril sill excision procedure, which actually raises the thin top lip by removing skin under the nose and exposing more of the lip’s pink vermillion. Expect swelling and about 10 days of downtime. Though there’s a risk of scarring, results are excellent for appropriate patients. Injectables

Injectables are a great way to achieve more lush-looking lips. Hyaluronic acid fillers like Hylaform and Restylane boost youthful volume with the main side effect being swelling. Injecting fat taken from the patient’s own abdomen or hips not only enhances the lips, but corrects asymmetry as well without the risk of an allergic reaction.

Doctors have come to rely on the collagen-based injectable CosmoDerm for restoring the lip border on patients who have lost definition due to age and environmental factors. CosmoDerm’s biggest upside is the fact that no skin test is required before use, so you can go into the doctor’s office and come out with younger-looking lips in just one visit.

Source:http://www.she.com.pk/beauty-tips/lip-augmentation.php

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